For three years, I have provided a comfortable, safe environment and established a warm, caring, therapeutic culture. I am competent, ethical and effective in helping others. My psychotherapy practice includes several interactive processes preformed individually or in a group setting. My purpose is to explore the thoughts, feelings and behaviors of my clients and patients for the purpose of problem solving and achieving higher levels of healthy mental functioning. Increasing the individual's sense of his/her own well-being is my prerogative. I employ a range of techniques based on experiential relationship building, dialogue, communication and behavior change that are designed to improve the mental health of my clients/patients.