Brain Awareness Week: EMDR Presentation

Event Details
Sand Creek Library
1821 S Academy Blvd
Colorado Springs, CO 80916
United States

Pricing/Ticket Info
Free
Event Dates and Times
Time Zone (UTC-07:00) Mountain Time (US & Canada)
Description
Join Jennifer Grubb, MS, LPC, EMDR-Tr, at Sand Creek Library on March 14th at 4:15 p.m. for an enlightening presentation on Eye Movement Desensitization and Reprocessing (EMDR) as part of Brain Awareness Week, March 11-17.

Eye Movement Desensitization and Reprocessing (EMDR) offers a unique and effective method for addressing mood disturbance. By using elements of cognitive behavioral therapy and bilateral stimulation, EMDR helps people process and reframe negative experiences and develop adaptive coping mechanisms.

EMDR facilitates the brain’s natural healing processes and allows reprocessing of distressing memories in a safe and controlled environment. EMDR helps people break free from the cycle of negative thinking and behavior patterns that are associated with mood disorders.
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