Seeing Bodies - Intentional and Informative Adjustments/Assists
1581 York Rd
colorado Springs, CO 80918
Seeing Bodies; Intentional and Informative Adjustments/Assists
This workshop is for yoga teachers and yoga practitioners looking to gain deeper understanding and insight into the functional anatomy of the most commonly taught/practiced yoga postures. We will break down the form and function of the fundamental yoga postures inviting inquiry into our own practice to encourage safety, sustainability, and longevity for ourselves and our students.
We will explore modifications, clear verbal cueing, and intentional and informative adjustments/assists to empower you and your student's practice.
Nina is an E-RYT 500 and Occupational Therapist, most extensively trained under her teacher and mentor, Annie Carpenter, of SmartFlow Yoga. Nina combines her clinical background/skills with her intuitive knowledge of the human body, movement and function, creating an approach that is straightforward, sustainable, effective, and FUN. She is passionate about functional anatomy and mobility to empower her students to explore their practice in a way that produces the best versions of themselves. Nina leads retreats, teacher trainings, and yoga teacher mentorships all over the world. She is grateful to share and hold space for learning and inquiry here in her new home of Colorado.
1581 York Rd